WHAT WE DO
Effective Personal Training For Your Goals
Your fitness journey should be as unique as you are. At Ultimate Fitness, Dave understands that everyone starts from a different place with different goals. That’s why your program is entirely personalized and continuously adjusted as you grow. We’re here to guide you every step of the way, helping you stay on track and completely transform your life.Your fitness journey should be as unique as you are.
We specialise in,
- WEIGHT LOSS
- STRENGTH & CONDITIONING
- NUTRITIONAL GUIDANCE
- REHABILITATION
- SELF DEFENCE TRAINING
- LIFE COACHING
Our focus is on high-impact body sculpting techniques designed to build lean muscle and fire up your metabolism—meaning you’ll keep burning fat for days after your session ends.
We specialize exclusively in one-on-one personal training because it is, hands down, the safest and most effective way to crush your fitness goals.
Enjoy 100% focused, one-on-one attention throughout your entire workout—no small groups, no intimidating gym crowds, just you and me. Each 60-minute session is fully customized, blending Functional Weight Training, Cardio Boxing, and targeted Stretching for a complete, high-energy workout that gets results.
Weight Training > Sculpt, strengthen, and tone your muscles while supercharging your metabolism. This targeted approach turns your body into a post-workout furnace, allowing you to burn fat for days after you leave the gym.
Cardio Boxing > Tone your entire upper body, sculpt your waistline, and torch stubborn body fat. Beyond the physical results, it’s an incredible, high-energy outlet to release the day's tension and stress.
Proven One-on-One System > Our signature 1-on-1 personal training system is tried, tested, and proven to get results. It is, hands down, the fastest way to get in shape, shatter your personal limits, and take your fitness to the next level.
Dave Jacob
With over 20 years of high-level fitness experience—spanning international rugby, the military, and elite personal training—I’ve spent my life learning what it takes to build a strong, resilient body. Over the past two decades, I’ve helped hundreds of everyday men and women completely rewrite their health stories and achieve lasting transformations.
My approach combines a Bachelor of Exercise and Sport Science (Deakin University) with decades of real-world coaching. I developed the Ultimate Fitness 1-on-1 System in close consultation with exercise scientists and physiotherapists to ensure every workout is safe, highly efficient, and scientifically proven to get results. As a fully registered practitioner with Fitness Australia, I bring elite-level standards to every single session.
You don’t need to be an athlete to train with me. Most of my clients are regular people who are simply ready to work hard, gain more energy, and step into their full potential. If you are ready to put in the effort, I will give you the strategy, motivation, and undivided support to make your goals a reality.
Shannon Kate
I'm a health and fitness transformation coach, wellness speaker, and gourmet at heart.
My passion and love revolve around educating the world about traditional health and healing, raising healthy families, and healing the entire body with whole foods and the best of functional medicine.
After experiencing major health difficulties at the age of 30, my studies and passion for health and fitness were sparked. I began on a mission to learn everything I could about traditional nutrition, holistic health, and lifestyle modification after realising that the key to healing was far simpler than I had previously been led to think.
I've committed my life to wellness for the past 8 years, and as a result of my experience and education, I'm thrilled to be a member of and work with a wonderful wellness community. More recently, I obtained a postgraduate certificate in integrative health (with a focus on functional medicine), which has provided me with all the tools I need to assist individuals heal and remodel their bodies on a deeper level for life-changing results.
Marie Wilson
A Personal Trainer, Biomechanics Trainer, and Pilates Instructor with certification.
I can assist you in reaching your fitness, strength, and weight loss objectives. I am here to help you establish a healthy relationship with your body and health that you can build on for the rest of your life.
Furthermore, I knew I wanted to be involved in the fitness sector since I discovered it at a young age. As a trainer, I aim to assist you in reaching your objectives. I'm here because I'm driven and passionate about assisting others. Whether it's injury rehabilitation, muscle gain, fat loss, or nutrition, I want to push you beyond your own goals. Training with some of Australia's greatest trainers and rehabilitation specialists.
Head Of SECURITY
Bundle of Fulff. Mr Personality – paws down! I am a perfect gentleman – sweet, well-mannered and loyal. I will make sure that you are safe and give you endless cuddles.
Adrian
Dave Jacob's goal is to make you feel good about yourself. Let's make a life change and feel good about ourselves, according to his programme. He knows when life gets in the way of development, but they never let you fall off the wagon without getting you back on. He motivates, pushes, and believes in you.
Mandy
I've always been a skinny fat person. Gaining muscle and losing fat has always been a life goal. I've seen my body transform thanks to my great PT Dave's training methods and knowledge, and I'm surprised at what the body is capable of. Anything is achievable, in my opinion, if you put your mind and effort into it!
Jessica
Dave has drastically transformed my life. Not only have you begun to change my physique, but also my way of thinking.I can honestly state that I have noticed a significant improvement.You push me when I think I can't anymore, and you're just what I needed. The individual who has the necessary information and encourage
Anna
I've learnt to look at training and food from a completely different angle. It's not just about losing weight; it's about adopting a healthy way of life. The workouts are enjoyable, encouraging, and motivating. If you're just getting started, Dave Jacob as your personal trainer is a great place to start.
